Barbizon Blog

SUPPORT: We all need support in order to feel connected to other people. It’s natural and it’s important. Who supports you?

Check back next week for Part II.

What role do you think nutrition plays in keeping your skin healthy? A well balanced diet is essential to good health, and the appearance of your skin, hair, and nails are all the direct result of internal health.

VITAMIN A helps keep your complexion fresh and skin soft. You can find Vitamin A in broccoli, cheese, carrots, and melon.

VITAMIN B helps keep skin tissue healthy and works with the nervous and digestive systems. Vitamin B enriched foods include fish, eggs, bread, peanut butter, and peas.

VITAMIN C strengthens organs and nourishes the entire body. If you need more Vitamin C try oranges, leafy greens, strawberries, and grapefruit.

VITAMIN D helps purify the blood and combat infection. You can find Vitamin D in eggs, milk, fish, and cheese.

VITAMIN E protects our cell membranes and plays a role in maintaining a healthy heart. Vitamin E enriched foods are vegetable oils, nuts, meats / poultry, and leafy greens.

Barbizon Modeling Graduates are on the move. Here are just a few recent updates. You can see photos and view more in our success stories.

David Archuleta (Salt Lake City) appeared on Season 7 of American Idol
Lyndsy Fonseca (San Francisco) in movie Fort McCoy
Madeline Kragh (Arizona) on Vogue TV’s Model Live show
Moises Arias (Atlanta) in movie The Perfect Game
Haley Bennett (Akron) in movies College and Marley & Me
Regine Negy (Philadelphia) in movie Lakeview Terrace
Holly Ridings (Chicago) on LA Direct magazine billboard
Melody Woodin (Delaware) in L’Oreal Feria haircolor ad and commercial
Agnes Kim (Toronto) in Dove Body Wash commercial
Korinne Diss, our 2007 Alloy Contest Winner, signed with two modeling agencies

Wondering what goes on behind the scenes at Barbizon? We not only Train you to Be a Model … Or Just Look Like One, we teach skills you can use in everyday life. Some of our curriculum highlights include poise, posture, skin care, proper makeup application, effective speech and voice projection, wardrobe planning and accessorizing, public speaking, job interviewing, manners, nutrition, exercise, and many more.

We want to hear from you. If you are a student or graduate, speak out and tell us some of the fun and crucial things you learned in your Barbizon Modeling and Acting classes.

We just wanted to welcome all of you to the new Barbizon Modeling Blog. Be sure to check back often for news you can use related to modeling, acting, personal development, prom preparation, job interviewing, fashion trends, beauty tips, and many more.

You’ll also get up-to-the-minute stats on what our Barbizon Grads are up to. Be sure to check out Barbizon of Hawaii grad, Sheena, on Cycle 11 of America’s Next Top Model every Wednesday night on the CW Network.

Go ahead and ask us a question, voice your opinion, or tell us about your Barbizon experience. Don’t hold back, we want to hear from you.

Your body language – the way you look and move, your facial expressions – they’re often instant messaging of what’s on your mind and how you feel about yourself. For example: When you stand with your arms crossed you are presenting a “closed body.” You are telling people around you that you are resisting what’s going on. You want an “open body” posture where your arms are down by your side. Then you are “open” for anything and are listening to what is being said. This projects self-confidence. What does your body language reveal about you?

Think about how much time some people spend just sitting around. Now, think about all of the exciting things there are to do in your community like attending events, visiting museums, and seeing new sights. All of these things can help enhance your personality. Are you a couch potato or an emerging butterfly?

Practice laughing at your own mistakes, whether you are alone or with others. Try not to defend your mistakes. Admit them graciously and apologize for them if the situation calls for it. A good sense of humor gives you an aura of self-confidence. Do you laugh with the whole world or do you cry alone?

I’m sure most, if not all of you, have a personal page on one of the social networking websites. We have heard the bad and the good stories. What do you think about them?

Celebrities have an impact on young people more than you think. Some have good habits, some not so good. They even sell their own perfume and clothing lines. Let us know what you think. Are you a leader or a follower?