Barbizon Blog

Your body language – the way you look and move, your facial expressions – they’re often instant messaging of what’s on your mind and how you feel about yourself. For example: When you stand with your arms crossed you are presenting a “closed body.” You are telling people around you that you are resisting what’s going on. You want an “open body” posture where your arms are down by your side. Then you are “open” for anything and are listening to what is being said. This projects self-confidence. What does your body language reveal about you?

Think about how much time some people spend just sitting around. Now, think about all of the exciting things there are to do in your community like attending events, visiting museums, and seeing new sights. All of these things can help enhance your personality. Are you a couch potato or an emerging butterfly?

Practice laughing at your own mistakes, whether you are alone or with others. Try not to defend your mistakes. Admit them graciously and apologize for them if the situation calls for it. A good sense of humor gives you an aura of self-confidence. Do you laugh with the whole world or do you cry alone?

I’m sure most, if not all of you, have a personal page on one of the social networking websites. We have heard the bad and the good stories. What do you think about them?